Chayote Stir Fry

Chayote Squash Stir Fry Prep Time: 5 mins | Cook Time: 15 mins | Serves: 2 Chayote Squash or Chow –  Chow vegetable is mostly used for making kootu and Sambar in Indian Cuisine. I decide to make kootu and buy this vegetable but end up making stir fry most of the time due to…

Aviyal

Aviyal Prep Time: 15 mins | Cook Time: 15 mins | Serves: 4 Aviyal is one form of kootu famous in Kerala. I prefer aviyal most to any other kootu varieties, because aviyal have a mix of all the vegetables which is nutritious and flavorful too. I love eating aviyal as such or mixed with…

Carrot – Peas Poriyal

Carrot Peas Poriyal Prep Time: 10 mins | Cook Time: 15 mins | Serves: 2 Carrots are my most favorite vegetable. I simply love eating raw carrots and carrot paruppu usili. When i was going to college i would finish my morning break fast with one or two cups of any poriyal or any kootu….

Quinoa – Lentil Adai

Quinoa Lentil Adai Prep Time: 2hours (Soaking Time)|Cook Time: 5mins|Makes: 15 – 20 Adai is a spicy dosai variety usually made with Rice and Mixed Lentils. It’s has a very good nutritional value and flavorful on its own. To make it up even more nutritious we have added Quinoa to it. My family loves adai…